Recommended Podcasts
If you’re looking for inspiration and reliable voices in the wellness space, here are some standout podcasts to explore:
- The Drive Podcast with Peter Attia, MD
- Huberman Lab podcast
- May 6, 2024 Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
- Doctors Farmacy, with Mark Hyman, MD
- The Dr. Gabrielle Lyon Show
- LEVELS – A Whole New Level
Cleaning Products and Mold Remediation
In addition to wellness podcasts, many people are exploring safe cleaning products for their homes. Products like Seventh Generation are often used in mold remediation protocols. These options can feel like a healthier alternative to harsh chemicals.
Important Considerations
While Seventh Generation is popular, it’s important to be aware of ingredients. For example, some formulations contain methylisothiazolinone. Research has noted potential risks, including:
- Skin irritation and eczema
- Contact dermatitis
- Neurotoxic concerns
- Possible endocrine disruption
In Europe, methylisothiazolinone is restricted in rinse-off products and banned in leave-on products. These details can help guide more mindful purchasing choices.
Personal Reflections on Trust and Wellness
Many people today wrestle with trust in institutions like the NIH, FDA, or CDC. It can be hard to know which studies to rely on when trying to make healthy decisions. For some, this uncertainty leads to leaning more heavily on natural solutions like tallow or essential oils.
While everyone’s journey looks different, the search for effective solutions—especially for challenges like mold—remains a priority. Exploring resources thoughtfully and staying informed about ingredients can empower more confident choices.