Shine GLP Metabolic Reset

• 2 visits with a functional medicine physician to assess root contributors to metabolic dysfunction
• Screening for candidacy and contraindications for GLP-1 therapy or rebooting metabolism naturally
• Option to layer in pharmaceutical-grade supplements and targeted peptides like Sermorelin to support lean muscle growth, hormone signaling, and cellular resilience
• Lab-guided recommendations for gut health, hormone balance, nutrient optimization, and detox pathways

• 6 personalized visits with our IFM-trained Functional Nutritionist and Doctor of Physical Therapy, an expert in the complex interplay between food, hormones, inflammation, movement, and metabolism
• Collaborative care model: your nutritionist works closely with the physician for seamless guidance and next-level support

• 3 InBody scans done monthly  to track lean muscle and fat composition
• 2 Continuous Glucose Monitors (CGMs) with full interpretation and support

PNOĒ Metabolic Testing + App Integration: This breath-based analysis evaluates how your body uses oxygen and burns fuel at rest and during activity. 

•  RMR:  provides your actual (not calculated) Resting Metabolic Rate (RMR) which tells how many calories you need to eat in a day and the optimal carbs, protein, fat breakdown.
• DIET: provides 
• VO2 Max: one of the best indicators of cardiovascular fitness and metabolic efficiency, helping us understand your endurance capacity and how efficiently your body produces energy.
• Determine your ideal training zones: Understanding when your  “ crossover point” or when your body switches from using fats to carbohydrates for energy during a work out optimizes training efforts. This provides exact training guides, telling you how long, how hard and how often you need to exercise in specific heart rate zones.

Check-ins to track progress, troubleshoot concerns, and ensure you’re building—not breaking—your metabolism.