Looking for inspiration on your journey to healthier living? Social media is full of accounts and experts who share practical tips, recipes, and guidance for everyday wellness. Below is a curated list of Instagram accounts and websites offering educational content, batch cooking ideas, and resources to support clean and low-tox living.
Healthy Lunch Inspiration
Need meal prep ideas? Check out over 30 healthy lunch options filled with batch cooking ideas to make nourishing meals simple and convenient.
Instagram Accounts for Inspiration and Education
- RealFoodology – Educational content and wellness tips.
- The Funktional Nutritionist – Easy dinner ideas and practical approaches to healthy eating.
- Aydehill – Recipes and educational content for daily inspiration.
- Dr. Mark Hyman – Information on functional medicine and nutrition basics.
- Carrie Vitt – Clean recipes and personal wellness inspiration.
- Dr. Autoimmune Girl – Lifestyle and educational posts around autoimmunity and wellness.
- Dr. Terry Wahls – Expert insights and resources focused on nutrition and lifestyle.
- Dr. Sarah Ballantyne – Nutrivore – Free resources packed with up-to-date scientific nutrition information and practical advice.
Trusted Websites and Resources
Clean Living Coaches and Experts
- Wendy Kathryn and Toxin Free-ish – Guides for avoiding harmful ingredients and choosing cleaner products.
- Dr. Yvonne Burkart – Low-tox living expertise from a trained toxicologist.
Educational Resources
- Chris Kresser – Research-backed information on nutrition and lifestyle.
- Paleo Running Momma – Clean recipes with a practical approach.
- Dr. Vivian Chen – Plateful Health – Suggestions for living a lower-tox lifestyle.
Product Guides and Ratings
- Environmental Working Group (EWG) – Consumer guides to help identify cleaner and less toxic products.
- EWG’s Healthy Cleaning Guide – A searchable database of cleaning and household products with ratings for safer choices.
Additional Voices
- Nontoxic Dad – Commentary on toxins and clean living with occasional product recommendations.
From meal inspiration to low-tox living guidance, these accounts and resources offer practical tools to support your lifestyle choices. Whether you’re looking for clean recipes, product recommendations, or educational content, this list can help you stay motivated and informed.