Metagenics Creatine UP

Expect more and get more Creatine UP®, featuring creatine monohydrate, taurine, and betaine. Creatine can help keep you going strong by promoting lean muscle growth and muscle strength with exercise, both key support areas for athletes.*

Suggested Use;

Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

• Creatine monohydrate + betaine + taurine — supports strength, lean muscle & endurance.
• Pre-/post-workout timing — mix before or after training to enhance performance and recovery.
• Clinically backed formula — uses high-quality ingredients in evidence-based dosages.